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Her parents provided her with a comprehensive and thorough education and started marriage negotiations when she was young. Her father sent Lutheran theologicians to the court at Wolgast, who tried to move the court to accept the Formula of Concord as the authoritative formulation of the Lutheran creed. Ernst Ludwig ordered structural changes to Wolgast Castle , replacing the medieval northeast wing by a new residential wing.
She took care of the poor and the needy and was not deterred by a plague epidemic. Ernst Ludwig died in , after 15 years of marriage. In addition to her jointure , the castle and district of Loitz , he left her Ludwigsburg estate near Greifswald , which he had already given to her in , and the Jamitsow estate at the Peenestrom. She soon swapped the latter for the Zerpenzyn estate, opposite the city of Loitz. She change the name Zerpenzyn to Sophienhof "Sophie's Court" in She wrote a hymn to commemorate her husband's death.
It was published by Ambrosius Lobwasser. After his death, she embellished it further. Mary's Church in Loitz. Some of her contributions to the church, however, are still there, among them the ducal seats, a double portrait of herself and her husband, and numerous coats of arms of their ancestors. Her husband also gave her an estate in Dersin near Loissin , where she built a castle named Schloss Ludwigsburg , after her husband. Loitz and Ludwigsburg remained her dowager residences until her death.
When the inventory of her court was taken in , an Amtshauptmann was present, as were a treasurer, a comptroller, a Hofmeister , a governess, a lady-in-waiting and several chamber staff, kitchen staff, cellar staff and stable hands. Sophia Hedwig was described as interested in economic processes, but also as wasteful and overbearing.
She is considered one of the more influential duchesses in Pomerania. Her son survived her by nearly six years; he died in the turmoil of the Thirty Years' War. The war delayed her funeral by almost two years.